Days 4 and 5 from the South West to mid Wales – and then a well-earned rest day
adminrf18 2021-08-20T12:19:01+00:0020th August 2021 Days 4 and 5 from the South West to mid Wales – and then a well-earned rest day - Follow Alison’s stories of what it’s like to be the back-up and support here, as she reports back with a daily MAMILgram (that’s Middle-Aged-Men-In-Lycra): Day Six - the first rest day! Today is a rest day, although to be frank Neil and Derek don’t seem to need it. I have been amazed at how perky they both seem, with no apparent evidence of tiredness or problematic muscles. The person who really needs a day off is [...]